FREE! 25 Ways to Increase Fruit & Veg


Five Top Tips for Health – not Food Related! - Good health begins as a thought  Achieving long-term health and energy is a balancing act. What you put into your mind may have as much of an impact as the food and supplements you feed your body. Many studies have … Continued
25 Ways of Getting More Fruit and Veg! - FREE Download! Plus sign up for monthly Vitality updates for news, promotions and recipes!
Health talks and Charity Events this February – join me! - Fancy a Charity Ladies Evening of Fashion, Lifestyle and Wellbeing? This event will be hosted by comedienne Becky Walsh, interviewing inspiring women (including me!), food, wine tasting, fashion show and much more! Join me on 8 February at Gloucestershire County … Continued
New clinic spaces from 2018! - Really excited to be moving to clinic spaces in Clifton and Cotham at the Practice Rooms! Westbury-on-Trym also available.
New Year Vitality Group -   New Year Vitality Group – 10 – 31 January 2018 Do you want to: Get healthy in 2018? Look and feel energised? Be part of a group? Receive new recipes, ideas and inspiration? Join our New Year Vitality Group! It will … Continued