Need a Pre-Christmas Nutrition Tune Up? I giving away 5 FREE sessions… - Need a Pre-Christmas Nutrition Tune-Up? I’m offering 5x FREE 30 min sessions – you will go away with THREE health tips. Available dates: This Friday 17 November – BY TELEPHONE at: 11.30am-midday 12.15pm-12.45pm and 1-1.30pm and Wednesday 29 November – … Continued
10 Day Vegan Challenge: 20-29 November - 10 Day Vegan Challenge – 20-29 November 2017 It will be a closed Facebook group, where you will receive: PDF meal plan and recipes, following balanced meals and recipes. User friendly, simply download to your phone / tablet /computer. PDF shopping … Continued
I was on the radio this week – talking about SUGAR - BBC Radio Bristol, about 1h26 mins in:
‘The Stacking Plan’, by Sally Beare – my review published by BANT - The Stacking Plan, by Sally Beare Book Review by Atiya Khan as published in the BANT August newsletter (full newsletter available to members only) ‘Stack on the good habits, lose the bad ones, feel the benefits’ is the tagline for this informative and … Continued
How Do Genes Affect Food Choices and Habits? Published Article - How genetic variations affect food choices and eating habits leading to obesity and eating disorders – fully referenced article published for BANT and available here.