July is themed around ENERGY in my Facebook group, where I post daily with recipes, ideas and thoughts: Vibrant Health with Atiya. Many of my clients talk about feeling tired, or having had experienced burnout.
At the start of the month I was invited to do a talk at the Square Club entitled ‘Feeling Energised’. Some interesting questions came up, which I thought would be useful to share – as they are often asked! Please read the article here.
If you would like to discuss your energy needs, please book in a FREE 30 minute call here.