Join our 5 week Group Health High Course!

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Start 2017 with a health boost! Join a 5 week course where we will set personalised health goals, discuss potential barriers/obstables and explore a different theme each week. You will receive recipes, ideas and inspiration! You will receive group and … Continued

Moving to Wellbeing at Hamilton House!

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I am delighted to be joining the Wellbeing team at Hamilton House! I am offering an introductory discount for one-one consultations: Initial consultation £45 (usually £60): detailed health review, review of food diary, current symptoms, and you will receive a food … Continued

Yoga and health retreat 11-13 November!

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Come to Somerset to withdraw and rejuvenate! Enjoy three daily and varied yoga classes, organic vegan food prepared lovingly by us, talks on yoga philosophy, a nutrition talk and food demonstration, sound healing and devotional singing. You can go for … Continued

Is Going Paleo Good For You? More article publications!

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In case you missed it the first time around, my article “Is Going Paleo Good For You?” has since been published on and Bite Magazine, p.25 (previously published in Natural Lifestyle Magazine and Bristol Magazine p.67) . More articles coming soon!


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Please note I will be offline for the next few weeks as I will be away on a yoga course in Canada! I will respond to any queries on my return on 6 July.

Should you go Paleo?

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Check out my article published in the Bristol Magazine (p.67) and Natural Lifestyle magazine (p.27) – with kind permission of the Bristol Magazine and Natural Lifestyle.

Welcome! Festive Season Top Tip

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Hello! My first post! So the festive season is upon us. I hope you enjoy the merriment and excitement that comes with this time of year. There are lots of things I could advise but in the interests of keeping things … Continued

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