15 Jun 2018

Want to know about food and mental health?

by Atiya | posted in: Uncategorised | 0

Catch me on the radio on Tuesday 19 June, BCFM between 3-4pm.

Welcome to Atiya Nutrition

Hello!
My name is Atiya, a Nutritional Therapist (BSc (Hons), Dip. CNM, mBANT, CNHC, mIFM, PGCE, GDL, LPC) working online, in Madrid and Bristol.

I love to help people like you who are interested in healthy eating but not sure what works for you or how to stick with it! There is a lot of conflicting and confusing information on the internet. You may be trying to find a solution for issues with your digestion and/or want to lose some weight and I am committed to helping you with this.

I hope you enjoy the articles and blogs. Please get in touch if you would like any more information or book your FREE 30 minute consultation below.

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Twitter

Atiya Khan 4 weeks ago

Spotlight on mushrooms, request for your thoughts and 'shroom recipe - mailchi.mp/d96de8dd95fc/s…

test Twitter Media - Spotlight on mushrooms, request for your thoughts and 'shroom recipe - https://t.co/N08vrhRMIp https://t.co/AMqfsVQP2K

Atiya Khan 2 months ago

3 ways to enjoy a 'guilt-free' Christmas; 21 Day Vegan Reboot; Chocolate Mousse recipe 😍 - mailchi.mp/7b00f9cd2965/3…

test Twitter Media - 3 ways to enjoy a 'guilt-free' Christmas; 21 Day Vegan Reboot; Chocolate Mousse recipe 😍 - https://t.co/rOL1LRzDuV https://t.co/B4kv9lRxWk

Atiya Khan 3 months ago

My top THREE foods for a pre-Christmas 'detox', NYE retreat & Christmas coloured tofu recipe! - mailchi.mp/79da9bd91864/m…

test Twitter Media - My top THREE foods for a pre-Christmas 'detox', NYE retreat & Christmas coloured tofu recipe! - https://t.co/WzuaFCvr2z https://t.co/lhcbKQy6mm

Atiya Khan 5 months ago

Eating For Your Body Type, News from me/Yoga Workshop, tasty recipe - mailchi.mp/57aac203abd7/e…

test Twitter Media - Eating For Your Body Type, News from me/Yoga Workshop, tasty recipe - https://t.co/bNejGZpWOm https://t.co/v8pynNBdhU

Atiya Khan 6 months ago

Juices or smoothies? Yoga for NYE a new tasty recipe! - mailchi.mp/b0a93900ae3f/j…

test Twitter Media - Juices or smoothies? Yoga for NYE a new tasty recipe! - https://t.co/RZucebKq7w https://t.co/PSodgGUKZ0

Atiya Khan 8 months ago

Self care month! My 3 lessons on TIME management, transformational healthy eating course AND tomato recipe 💃 - mailchi.mp/53b299efac84/s…

Michael Greger, M.D. 1 year ago

What would happen if a population centered their entire diet around vegetables, like the Okinawa Japanese? bit.ly/2qFQVmI #HowNotToDie Retweeted by Atiya Khan

Michael Greger, M.D. 1 year ago

The reason eating citrus fruits appears to protect against cancer may be because of DNA repair enzyme-boosting powers of a compound concentrated in the peel. bit.ly/2CYFGvg Retweeted by Atiya Khan

Atiya Khan 1 year ago

Check out "New Year Vitality Group" eventbrite.co.uk/e/new-year-vit… @EventbriteUK

Atiya Khan 2 years ago

Published book review on the Stacking Plan, by Sally Beare: atiya-nutrition.com/the-stacking-p…

‘The Stacking Plan’, by Sally Beare – my review published by BANT

Atiya Khan 2 years ago

How do Genes Affect Food Choices and Food Habits? @BANTonline atiya-nutrition.com/published-arti…

Genes and Food Habits- Article published by BANT

Atiya Khan 2 years ago

Great article comparing the prices of healthy food, supermarket ready meals and McDonald's type junk food. twitter.com/anhcampaign/st…

Its Healthy Eating Week this week 12-16 June - Is junk food really cheaper than eating healthly?https://t.co/SDgVkpyeS5 pic.twitter.com/IynS6PHxtl
— ANH International (@anhcampaign) June 15, 2017

Atiya Khan 2 years ago

Overwhelmed by your health/fitness/personal development goals? 'A little bit of something is better than nothing'! seancroxton.com/quote-of-the-d…

Atiya Khan 2 years ago

<3 twitter.com/HealingMB/stat…

Enjoy every day my friends.. when u notice happiness is fading from ur life.. Start #Exercise #Yoga & VERY important nutrition #Mindfulness pic.twitter.com/wfpyRvnMSG
— Mindfulness Wellness (@HealingMB) June 8, 2017

Atiya Khan 2 years ago

Too true. Likewise just because a product is labelled 'organic' doesn't mean it is healthy either! twitter.com/LifeExtension/…

Name one misleading "fake health food" that makes you mad. Go! #nutrition #health pic.twitter.com/V9WkpMiPot
— Life Extension (@LifeExtension) June 9, 2017

Fearless Motivation 2 years ago

Good things never come from comfort zones. If you want success, get comfortable being uncomfortable. Retweeted by Atiya Khan

BANT 2 years ago

Following today's #DrInTheHouse here's the link to our #EatARainbow and Wellbeing Guidelines. bant.org.uk/about-nutritio… Retweeted by Atiya Khan

Atiya Khan 2 years ago

BANT Volunteer Awards at the Willow @BANTonline . Inspiring speakers, members and plans for the future. Amazing food too! #nutrition

test Twitter Media - BANT Volunteer Awards at the Willow @BANTonline . Inspiring speakers, members and plans for the future. Amazing food too! #nutrition https://t.co/HiiXXQlzDc

Atiya Khan 2 years ago

Happy Friday! #cucumber #nutrition facebook.com/UNILADSound/vi…

Macka B 'Cucumber' Is Hilarious
Macka B spitting bars about a cucumber is the best thing you'll hear all day 😂🇯🇲
Posted by UNILAD Sound on Sunday, 12 March 2017

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