Please note this event is no longer happening (cancelled due to coronovirus) – please see below as a sample retreat and revisit for future events:

Cancelled: Yoga Holiday in Spain, Andalucía


 

With me:Atiya Khan
Retreat cost (4 days, 4 nights) – from *******

Join me for a relaxing, sun-filled yoga retreat in Southern Spain at the beautiful Casa Santosha, surrounded by Mediterranean orange trees and olive groves. You will enjoy two daily yoga classes of varied styles (from dynamic hatha to yin), delicious vegetarian meals, meditation, plus a trip to the beach, swimming pool and the local village. You will return feeling refreshed and revived.

I have successfully been running retreats since 2013 but this promises to be an extra special one, as it is my first one in Spain!

Daily Programme (sample)

Yoga will mainly be in the Hatha Yoga/Sivananda style but will vary between more dynamic classes, flow classes and some yin practices. Classes will be aimed at all levels, giving modifications and variations. Each class will typically include breathing exercises (pranayama), sun salutations, poses (asanas) and relaxation. We will include yoga philosophy throughout the retreat and classes. You will have some free time aside from trips, food and yoga to relax, read, be by yourself or with the group, book a nutrition consultation, massage or however you wish to spend your time.

Wednesday  – Arrivals on recommended flights

20.10 from London / 21.10 from Bristol/ 21.10 from Madrid (see below)

Arrival and settle into rooms

Thursday 

8.30am welcome chat

9am yoga

10.30am brunch

11.30am free time

2pm snack

4pm yoga

6pm dinner

8pm Evening meditation/talk – TBC

Friday 

8.30am yoga

10.30am brunch

Noon – beach (snack)

5pm return

6pm dinner

8pm yin yoga/TBC

Saturday

8.30am yoga

10.30am brunch

11.30am free time

2pm snack

4pm yoga

6pm dinner

Around 7pm – trip to village

Sunday

8.30am yoga

10.30am brunch

11.30am swimming pool

3.30pm yoga

4.30pm Close

5pm final dinner

6pm departure

Nutrition/Naturopathy consultations are available with me and a special retreat price (please ask) and massage appointments available separately – these two are not included in the retreat price.

Please note the content of the schedule may change a little.

Accommodation

Casa Santosha offers 3 beautiful twin bedrooms (one ensuite) and one double bedroom. There are two other bathrooms. Please see photos on the Casa Santosha website.

Retreat prices, travel and payment

All prices are per person and include yoga, talks, meditation, meals, accommodation and airport transfer/trips (only if on recommended flights). Prices do not include travel/transport to Málaga airport itself.

Early Bird:

4 places only (2x twin rooms): £570 / €700 

After Early Bird places have been filled:

Shared twin room: £610/ €750 

Twin room with private washroom (x1): £625 / €770

Prices shown INCLUDE airport transfer/trips (when on the recommended flights). 

To book: Please email atiyanutrition@gmail.com

A £100 / €120 non-refundable deposit is required to confirm your place – there are limited places so please book early to avoid disappointment.

The balance of the payment is required no later than ….. No refunds are available. 

Payment plans are available – please ask.

Travel arrangements

We recommended the following flights and we will pick you up:

London Gatwick – Málaga 16.20-20.10 & Return 21.35-23.25 Easy Jet

Bristol – Málaga 17.30-21.10 & Return 21.45-23.25 Ryan air

Madrid – Málaga 20.00-21.10 & Return 21.40-23.00 Iberia

We will pick you up from the airport to the venue as part of the airport transfer. Please note that it will be dark on arrival and there is a path which is not suitable for wheels – we recommend bringing a bag you can carry plus a torch.

Travel is possible from other destinations/other means! Please contact me with any questions. 

 

Testimonials:

‘This retreat has been lifechanging.’

‘I can’t wait for the next one!’

‘I feel relaxed and ready for the week ahead!’